Yoga


About Yoga at OHAC

For the second year in a row, OHAC and The Barre Code are joining forces to offer outdoor yoga on the Dolfin lawn this summer. Classes will take place once a week on Mondays from 6:30PM-7:30PM. These classes are FREE to OHAC members and will run between June 13th and August 15th, weather dependent. 

Just show up and flow with us!

Class description: ZenFlow is The Barre Code’s take on vinyasa flow yoga with a strong focus on restoration, core body strength and intensive stretching of tight and overworked muscles while increasing mind-body awareness with a positive, uplifting meditation.  During this 50 minute class we will guide clients to connect with their bodies and begin to increase self-awareness and find strength & calm within each movement. Yoga mat required. Towel, water, sunscreen and bug spray optional. In case of rain, class will be cancelled so keep an eye on social media for updates.

All levels are welcome!